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LIGHT MAGIC

 Sports Specific Mental   Performance & Movement   Classes 

LEARN ABOUT
THE NATURE OF SELF

via elite mental patterns to assist performance

LIGHT MAGIC is - mental and physical training that is different to normal gym programs..

INITIATE CREATUREHOOD

Become a master of demanding settings.

Become mentally sound. Get mentally tough.

Align Your Mind & Body to Improve Posture & Performance

Reconnect your mind and body via our routine/rituals, mobility sequences, mental performance techniques as well as mindfulness and relaxation techniques throughout our LIGHT MAGIC Classes.

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The Key

You may be an athlete or play a sport, but do you have what makes an athlete...? The drive, dedication, resilience & grit? The creativity, spontaneity & the ability to say NO to everything else and get the job done?

Each week in our light magic classes, you will be given handpicked techniques, that empower your mind, heart, and body. Techniques and strategies elite athletes use to achieve success.

KEY BENEFITS

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SELF - AWARENESS

Use our chosen interventions to increase mental toughness, grit and resilience.

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STRENGTHS & WEAKNESSES

Identify issues and/or dysfunctions that affect your ability to perform at your best. Learn joint integrity and it's role in stability.

HIGH PERFORMANCE MENTAL SKILLS

We give you tools to assist you to connect concentration to performance.

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SELF-REGULATION

Learn skills to decrease patterns of quitting.

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GET THE ADVANTAGE 

Let's Chat

Phone

0411594895

Email

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